Details
Learn to Dolphin kick with the Foil Body Motion
- Single Blade Design
Promotes the development of the undulating Foil Body Motion and propulsive dolphin kick - Technique Channels
Controls the flex of the fin and encourages correct foil movement - Zoomers® Technology
Developed using Zoomers® design principles and materials - Large Surface Area
Works core and leg muscles more than standard fins - Open Toe and Heel Design
Fits a wide range of foot sizes, allows for a secure fit - Portable, Lightweight Construction
Comfortable to wear for all ages and abilities - Rubber Blade
Allows multiple swimmers to safely swim in a single lane
Training Tips
While both variables, distance per kick and tempo (speed of movement), must be emphasized from the start in skill development and training, a bias should be directed to more emphasis upon distance per kick.
It is important to incorporate the use of the core body strength into power development in the kicking motion. Keeping the body too rigid, with the kick inside the body alignment, will result in diminished distance per kick. Let the hand, arms and body go for bigger range of motion and more distance per kick. Use exaggerated
movements in your training.
Measure you distance per kick by counting kicks over a given distance. Measure tempo by timing a specific number of kick, and determine seconds per kick (example: .45 seconds per kick)
You can also learn and practice kicking on your side (Fish Kicking), rather than on your front (Dolphin Kicking)
Product Video
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JMD Pacific Pte Ltd
3 Coleman Street
#02-01 Peninsula Shopping Centre
Singapore 179804
Co/Gst Reg No : 200408514-M
Tel: +65 63239268
Fax: +65 63386218
Email: sales@axtrosports.com
