Swim Parachute: The Swim Parachute is made up of a comfortable, adjustable nylon belt, which is connected to a durable parachute. With two resistance sizes, Red - 8 inches in diameter and Navy - 12 inches in diameter, the Swim Parachute provides varying levels of resistance for everyday training. Resistance training is proven to build muscle, increase endurance and boost speeds where the results can be felt immediately after the parachute is removed. The Swim Parachute is versatile, compatible with all strokes and non-intrusive as it does not get in the way of kicking or flip turns. Features and Benefits Increased Resistance: Provides additional drag during everyday training Resistance Training: Build muscle, increase endurance and boost speed Non-Intrusive: Compatible with kicking and flip turns Versatile: Works with all strokes Adjustable Nylon Belt: Wide, comfortable belt is one-size fits all Two Chute Sizes: Red= 8 inches Navy= 12 inches Add Your Tags: Add Tags Use spaces to separate tags. Use single quotes (') for phrases.