PRODUCT DESCRIPTION
With a long, flexible fiberglass blade, the Trainer 1 is designed for advanced swimmers. The Trainer 1 monofin improves body balance and kick tempo. Promotes a smooth, regulated dolphin kick motion to build strength and improve technique. The Trainer 1 is a useful tool for instructing a hip-generated dolphin kick and proper butterfly timing.
FEATURES & BENEFITS
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STRONG KICK
Develops a powerful, hip-generated dolphin kick -
STRENGTH TRAINING
Builds core muscles including abs, lower back, quads and gluteus -
FLEXIBILITY
Increases range of motion in feet and ankles
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MADE FOR ADVANCED SWIMMERS
Designed for more experienced swimmers and triathletes -
LONG FIBERGLASS BLADE
Aids in lengthening stroke and improves body balance