There are three types of UV lights, namely UV-A, UV-B and UV-C. However, not all UV lights are effective at sterilisation. Only UV-C light has energy levels that are high enough for sterilisation. UV-C light is also known as ultra-violet...
Simple as it looks, face masks are commonly used incorrectly by the public, which may affect its effectiveness in protecting the wearer from getting infected with COVID-19. Here’s how to properly wear and dispose a mask[1]: Wash your hands with...
The global demand for face masks had outstripped much of its supply, causing traditional mask distributors in Singapore such as Watsons, Guardian and supermarkets to have completely run out of stocks. Many consumers have taken to various online platforms such...
On the 11th of March 2020, the World Health Organization (WHO) officially declared the COVID-19 situation a pandemic[1] in response to the rapidly rising cases worldwide. Locally, cases have been exponentially rising ever since the first official imported case on...
National Steps Challenge™ is back for its fifth season, from 26 October 2019 to 30 April 2020! So, what exactly is the National Steps Challenge™ all about? Launched by Health Promotion Board (HPB), this challenge encourages Singaporeans to clock 10,000...
Lose To Win Lose To Win ® is a completely free 12-week weight-loss programme organised by the Health Promotion Board, ensuring that you reap as much benefits as you possibly can from a good workout. Why join? A healthier, fitter you A happier...
Lifesense Band 3 | Multisport Smartwatch with VO2max |
All-Day Heart Rate and Activity Tracking, GPS, 5 ATM Water Resistance, Waterproof Smart Fitness Band with Step Counter, Calorie Counter, Pedometer Watch for Women and Men
Everything you need to know about the all new Fitbit Versa Lite, Inspire & Inspire HR
